Golf Rehab and Performance
Golf rehab and performance is a specialized service focused on helping golfers recover from injuries, prevent future issues, and enhance their overall game. Our Titleist Performance Institute (TPI) certified clinicians provide this service, ensuring that golfers receive expert care tailored to the unique physical demands of their sport.
In golf rehab, the primary goal is to facilitate a faster and safer recovery from injuries such as muscle strains, tendonitis, or rotator cuff tears. Our clinicians use targeted exercises, manual therapy, and dry needling to restore strength, flexibility, and mobility. They also address any biomechanical issues or improper techniques that may have led to the injury, ensuring a safe return to the sport.
Performance enhancement focuses on improving the physical attributes crucial for golf, including core strength, rotational power, stability, and balance. Our clinicians design personalized training programs that mimic the movements and demands of the golf swing, helping golfers develop greater control, power, and accuracy.
The benefits of golf rehab and performance are substantial. Injured golfers benefit from a faster and safer return to the sport, with a reduced risk of re-injury. Enhanced strength and flexibility contribute to a more efficient and powerful swing, while improved balance and coordination lead to better shot consistency and precision. By addressing both rehabilitation and performance, our services help golfers maintain their physical health, optimize their athletic potential, and enjoy the game with reduced pain and a lower risk of future injuries.